A Lesson Learned

         So yesterday was an interesting lesson. It has been a good solid 2 weeks since Tawnette and I have started our lifestyle changes to have healthier and more in shape bodies. Since we have been doing so well we decided to Treat ourselves to something we were craving WENDYS! It was so good! I was so yummy! Right off my tummy felt really heavy... I was uncomfortable... I entered my meal into my calorie tracker and was shocked how many calories I had just consumed! Good thing we had Zumba that night! .... or was it! I felt so sick as we tried to work out. I got so tired so quickly and we both had some wicked heartburn! 

"It" was yummy... but we learned a lesson the hard way. Eating healthy really affects your  body, and you don't realize it totally until you don't eat healthy... and how your body reacts to it. So... in the end was Wendy's really worth it. No. And we paid for it in our evening Zumba class.. So next time when the cravings come, we'll say "No way Jose!" hahaha